Sat, 07 Dec|
Praxiszentrum Arcus, Thalwil (ZH)
APPI ANTE & POST NATAL PILATES 2 days course
An official APPI course on the application of pre- and post-natal pilates for health professionals by course author Biljana Kennaway.
Time & Location
07 Dec 2019, 09:00 CET – 08 Dec 2019, 17:00 CET
Praxiszentrum Arcus, Thalwil (ZH), Mühlebachstrasse 30A, 8800 Thalwil, Switzerland
About the Event
This course is designed for those medical and fitness professionals who wish to learn more about the application of Pilates during the ante and post natal period.
Lectures on the physiological, biomechanical and postural changes that occur during the childbearing year will be related to the adaption and application of APPI Pilates exercises. You will be presented with specific obstetric conditions and the relevant management with APPI Pilates.
Guidelines to exercise in pregnancy (including Ante and Post natal class plans) will be provided and you will be shown the best uses of small equipment.
PRICE: 400 chf
APPI Pre- & Post Natal Pilates
Includes learning materials and light refreshments but not lunch. An official APPI certificate will be issued for those who attend the full course after the course.