As a mother of two I have personal experience of the impact and implications of birth on the body.  During pregnancy I help women adapt to their continuously changing postural, bio-mechanical, cardiovascular and respiratory conditions. I can also help you safely begin or modify your exercise regime during and after pregnancy.

 

Apart from that, during the childbearing year I treat:

• Pelvic girdle and lower back pain

• Pelvic floor / perineum care

• Incontinence 

• Diastisis Rectus Abdominis

• Scoliosis

• Preparation for birth and motherhood

• Safe return to sport post birth

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Within gynaecology, I assesses and treat pelvic floor issues, prepare women for gynaecological surgery and aid their recovery.
 

Here are just some conditions that I can help you with:

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• Incontinence (stress, urge, mixed, functional)

• Weakness of the pelvic floor muscles

• Overactive pelvic floor muscles

• Painful perineum

• Chronic pelvic pain

• Pelvic organ prolapse

• Recovery following gynaecological and abdominal surgeries

• Preparing your pelvic floor for sport