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Pelvic Health

Promoting prevention and strong rehabilitation

As a mother of two I have personal experience of the impact and implications of birth on the body.  During pregnancy I help women adapt to their continuously changing postural, bio-mechanical, cardiovascular and respiratory conditions. I can also help you safely begin or modify your exercise regime during and after pregnancy.

 

Apart from that, during the childbearing year I treat:

  • Pelvic girdle and lower back pain

  • Pelvic floor / perineum care

  • Incontinence 

  • Diastisis Rectus Abdominis

  • Scoliosis

  • Preparation for birth and motherhood

  • Safe return to sport post birth

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Within gynaecology, I assesses and treat pelvic floor issues, prepare women for gynaecological surgery and aid their recovery.
 

Here are just some conditions that I can help you with:

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  • Incontinence (stress, urge, mixed, functional)

  • Weakness of the pelvic floor muscles

  • Overactive pelvic floor muscles

  • Painful perineum

  • Chronic pelvic pain

  • Pelvic organ prolapse

  • Recovery following gynaecological and abdominal surgeries

  • Preparing your pelvic floor for sport

PRACTICES

TELEMEDICINE and FIELD WORK Zürich only (studio, gym, running tracks ...)

Availability:

Monday: 10 am - 5 pm 

​Wednesday: 9 am - 4 pm ​

Thursday: 9 am - 5 pm

Praxis Dr. med. Tina Bernardi

Gotthardstrasse 52

Thalwil, ZH-8800

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Availability:

Tuesday: 9 am - 5 pm

Friday: 9 am - 5 pm

To book an appointment please email me.​​

CONTACT

Thanks for submitting!

BILJANA KENNAWAY, MSc, EMBA, BSc.

Email: b.kennaway@physio-hin.ch

Tel: +41 7888 606 45 (SMS only)

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